Stamina Recumbent Bike And Rower

The Stamina 15-9003 Deluxe Conversion II Recumbent / Rower combines two of the most effective exercise machines into one easy to use piece of equipment. Rowing is considered one of the best overall exercises since it gets at many muscle groups including the shoulders and arms especially. Also rowing helps strengthen the back in a very specific way as well. On the other hand, the recumbent bikes mostly work on the large muscles of the legs which is where you can really do the work and quickly increase the rate of metabolism. Higher metabolism, built by the right sort of exercise bike workout or other routines is the real key to fat burning and long-term weight loss whether it's a Schwinn, Star Trac, Stamina or Weslo bike.

Stamina Recumbent Bike and Rower Features

Doubles as a recumbent bike and rower;
8 magnetic resistance levels;
Easy-to-read LCD monitor with many readouts;
Weighs 102 pounds;
Hand pulse sensor built into grips to measure heart beats per minute;
Comfortable recumbent seat with dual lumbar supports;
Foldable for storage.

Owner Comments...

"This is a great piece of equipment. If you are wondering if quality is compromised as a result of the 2-for-1 deal, you'll be very happy to know that it isn't. This is a smooth and quiet piece of equipment. I am very impressed with it. It is of very nice quality. It took me about an hour to put together because I was being very attentive to the directions and... " - from an Amazon reviewer.

"I bought this because it was both a recumbent bike and a rower. I am very happy with this product because the quality is the best I have had with any fitness equipment I own. It is so quiet and sturdy and easy to use. I can go from bike to rower in seconds, making it easy to rotate every couple of miles if desired. The extra bonus is that you can use it for strength training by just pulling the resistant bar while standing. And a few other options are shown in the book that comes with it. I would recommend this product for the quality and ease of use. Easy to fold up if needed. " - another Amazon review.

Combination machine often do less well at every function than special made machines so in fact are often a poor choice. You can judge for yourself whether that is the case with the Stamina recumbent bike and rower combination. Making that call is quite easy since there are several owner reviews online that give you actual feedback on the Stamina recumbents and other Stamina exercise bikes, both features and performance.

Included with the bike is a handle that lets you do even more arm and shoulder exercises against resistance for an even more balanced workout.

Check out the comments on the Stamina 15-9003 Deluxe Conversion II Recumbent / Rower for actual user experiences with assembly and use of this combination machine.

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